Algeria
Couscous with lamb or vegetables, Chorba frik soup and city market experiences make Algeria useful for vegetarian staples planning.
Food travel category
Vegetarian Staples in Africa
Cassava, plantain, beans, millet, sorghum, maize, rice and leafy sauces across the continent. This guide connects the food style with cities, markets and travel planning across Africa.
Countries to include in this food route
Use these pages to plan city stops, regional dishes and travel support.
Angola
Muamba de galinha, Funge with calulu and city market experiences make Angola useful for vegetarian staples planning.
Benin
Amiwo red corn paste, Grilled fish with spicy sauce and city market experiences make Benin useful for vegetarian staples planning.
Botswana
Seswaa shredded beef, Bogobe porridge and city market experiences make Botswana useful for vegetarian staples planning.
Burkina Faso
Riz gras, Tô with sauce and city market experiences make Burkina Faso useful for vegetarian staples planning.
Burundi
Mukeke fish, Ugali-style maize meal and city market experiences make Burundi useful for vegetarian staples planning.
Cabo Verde
Cachupa stew, Grilled tuna and city market experiences make Cabo Verde useful for vegetarian staples planning.
Cameroon
Ndolé, Poulet DG and city market experiences make Cameroon useful for vegetarian staples planning.
Central African Republic
Cassava with leafy sauces, Gozo and city market experiences make Central African Republic useful for vegetarian staples planning.
Chad
Daraba okra stew, Kisser flatbread and city market experiences make Chad useful for vegetarian staples planning.
Comoros
Langouste à la vanille, Mkatra foutra bread and city market experiences make Comoros useful for vegetarian staples planning.
Côte d’Ivoire
Attiéké with fish, Kedjenou chicken and city market experiences make Côte d’Ivoire useful for vegetarian staples planning.